Dr Michael Greger is the internationally renowned nutrition expert, physician and mastermind behind the incredibly popular Nutritionfacts.org, so when I heard about his book How Not To Die, I jumped straight onto the Amazon bookstore and hit buy. I know I'm a little late to the party, as this came out in 2015, but back then I ...
Thug Kitchen: Eat Like You Give A F*ck
If you haven't heard of Thug Kitchen by now, let me sum up their simple message for you: eat your f*cking vegetables. The foul-mouthed team at Thug Kitchen are, in their words, 'dedicated to verbally abusing you into a healthier diet.' What sounds like it should be a seriously unpleasant read is actually a witty, well-varied and most ...
Everyday Super Food by Jamie Oliver
Jamie Oliver is back with his latest attempt at making us a healthier nation, one meal at a time. That's right, the man who banished the beloved turkey twizzler from our plates has an exciting new offering - a collection of nutritionally balanced recipes, promising a healthier, happier you. Like every book Jamie releases, it's eye-catchingly ...