One of my favourite places to eat when we were back in Melbourne was Vegie Bar; so much so, it was our first stop on our way home from Rainbow Serpent for a recovery meal after a long weekend of ingesting warm VB. Everything I’ve eaten there has been delicious, but the dish that’ll keep me going back there time after time is the ...
Sunrise Over Bondi Beach
Now that winter is well and truly setting in out here in rural Victoria - and I'm woefully unprepared with my lack of warm layers - I can't help but spend my time daydreaming about the long, hazy beach days back in Sydney. We visited quite a few beaches in our four months there, from Manly to Coogee, Cronulla and of course, ...
Golden Banana Bread Porridge
I'm all for eating banana bread in the morning (who doesn't love cake for breakfast, am I right?) but I'm also the forever-hungry kind of girl, who needs something a little more satiating, to keep me alive until lunch time and stop me reaching for the vegemite toast at 10am. For me, a bowl of porridge is just that; warm and filling feel-good ...
How Not To Die by Michel Greger
Dr Michael Greger is the internationally renowned nutrition expert, physician and mastermind behind the incredibly popular Nutritionfacts.org, so when I heard about his book How Not To Die, I jumped straight onto the Amazon bookstore and hit buy. I know I'm a little late to the party, as this came out in 2015, but back then I ...
Matcha Mylkbar, St Kilda
Best known for their wholesome food and smoothies in all colours of the rainbow, Matcha Mylkbar brought the plant-based revolution to St Kilda, Melbourne. Their mission is simple: to help the earth to survive so that you can thrive. Matcha Mylkbar advocate for a more balanced, less meat-heavy diet, and their menu mirrors this, with a ...
Ditching the Dairy
Humans are born and bred on milk. From the day we're born, most of us are fed milk from our mothers, and eventually weaned onto cow's milk. It's marketed to us as natural, healthy and beneficial to a well-rounded diet; but if that's the case, why are so many people taking a stand and ditching the dairy? ...
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